THERAPY FOR YOUR MIND, BODY AND SOUL.
Lochside Therapy Awaits
I am a Pluralistic Therapist, which means that I have the knowledge and experience of working with a variety of different theories and modalities which allows me to use interventions and techniques which best align with my client’s needs.
A pluralistic model allows me to stay away from a ‘one-size-fits-all’ approach to therapy and means that the client is front and centre of their own therapy with the belief that they are the expert in their own lives.
As people, we naturally grow and learn. As we journey through therapy and gain more self-awareness, we need different types of support at different times as we learn and evolve.
what my clients say:
“Since spending time with Shona at Lochside Therapy, I have seen huge benefits in both my physical and mental wellbeing. The people closest to me have noticed the changes and it has proved to be a real reset for a stronger, happier and healthier future.”
“Being vulnerable is the ultimate act of courage.”
— Brené Brown